By experiencing practice-focused physical exercises, it is easier to transfer these skills to situations in daily work or life. By creating moments of choice, the participants can learn to consciously make decisions and regain control over their behaviour in complicated situations, for instance, when it is needed to set boundaries without getting in an escalating conflict. Participants will learn to become aware of personal possibilities, qualities and responsibilities. The workshop focuses on social competence and inner strength. In daily life, individuals will have to be able to function as a rock (strong, immovable and with self-confidence) and as water (remaining in contact, flexible and connecting). The basics of the program include grounding and centring exercises, standing strong and rock and water attitude in physical and verbal communication. The power of this method is that by practicing and experiencing the different physical exercises, one can learn to regain control in their daily life at work, school or society.
Golden triangle:
- Body awareness
- Emotional awareness
Applicability in daily clinical forensic
psychiatric practice:
Since 2008, the Rock & Water program
is being used with the Sports department. Just like the other sport activities,
the program is part of the treatment program of the patient. When the method
was implemented, it was immediately successful. All patients easily recognized
the terms Rock and Water and the active part was appealing to them. These
lessons are provided for individual patients or to small groups of maximum 6
patients.
For the TBS (disposal to be treated on
behalf of the state implying mandatory treatment) patients with severe and
complex psychopathology, we offer individualized programs in close
collaboration with their psychotherapists or their supervisors. For patients
with other judicial titles who are usually admitted for shorter-term , we
provide series of 10 lessons supervised by a sports teacher together with a
therapist. The workshop has multiple aims. Generally, the workshops focus on
reduction of tension and emotion regulation, learning how to set boundaries and
improving social skills.
After the implementation in 2008, the use of the method has expanded
enormously. For the TBS patients the method is oftentimes mentioned as one of the
indicated treatment activities and there is constructive deliberation between
the trainers and psychotherapists in improving treatment of patients. For the
patients with other juridical titles, the Rock & Water program is
standardly adopted in the treatment plan. Both patients and staff members are very
enthusiastic about the method. Patients indicate that “not just talking” works
well for them and that they like to be able to put in their own perspective.
More and more, the program is being incorporated by patients in their early signal plans and relapse prevention plans. Multiple patients state that months or years later they still make use of the techniques and benefit from it. For us, this is a strong indication that the Rock & Water program is effective and suitable for forensic psychiatric patients.
Erik Timmerman (etimmerman@hoevenkliniek.nl)
is sports teacher, staff trainer and coordinator of the Sports department in
the Van der Hoevenkliniek. As advanced Rock & Water trainer he
provides individual workshops and group workshop for patients, as well as for
staff members. He is owner of EighT – Opleidingen, Trainingen &
Coaching in which he also predominantly works with the Rock & Water method.
References
-
Ykema, F., Het Rots & Water Perspectief – basisboek (2002)
www.rockandwaterprogram.com
www.rockandwaterprogram.com
-
Ykema, F., Hartman, D. and Imms, W. (2012) Bringing it Together, -
Includes 22 case studies of Rock & Water in practice in various settings
-
Timmerman, E. (2012) WESOCO training, EighT – Opleidingen, Trainingen
& Coaching. www.eight-trainingen.nl
- Graaf I. de, Haas S. de, Zaagsma M. and Wijsen C. (2015) Trimbos-institute
Utrecht, The Netherlands. Effects
of Rock and Water: an intervention to prevent sexual Aggression. Journal of Sexual Aggression.
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